Frances Sheridan Goulart is the author of sixteen books about health, nutrition and fitness including SUPER IMMUNITY FOODS McGraw Hill, 2009) and Super Healing Foods (Prentice Hall). She is also a certified clinical nutritionist, yoga and pilates instructor. She has just completed her third exercise video, STRETCHING 101. Ms Goulart lives with her husband author Ron Goulart in Ridgefield, CT. - Read her "Off the Mat, On the Menu" blog for Pilates Style Magazine in the Blogs section at www.pilatesstyle.com.► Frances Goulart's microchap is available below. Download the PDF by clicking the title.
| Origami Microchap with Selected Poems | ||
| ONE, TWO, THREE... |
|
|
|
Click title to download micro
Cover image from Freepik • |
ONE, TWO, THREE... One is not all it is cracked up to be, Is it? |
FALLING IN PLACE
You can drown without water You can fall without any soft earth beneath your feet You can search for the childhood that never was The floor that isn’t there We are bone China cups on an unsteady shelf In this bang bang life • Frances Goulart © 2026 |
